What is Sound Attunement?

Sound Attunement is a unique, simple, easy-to-learn and powerfully uplifting approach to self-healing by individuals and groups based on a combination of sound and energy work which is inclusive and respectful of all religious beliefs or lack thereof.

Unique

It is unique because if brings together a number of practices – intention, breath, energy work, body awareness, binaural beat music, chanting, vocal toning and more – focussed in tandem and resonance on a balance of the endocrine system and chakras which fosters deep relaxation and self-healing by revitalising chi energy flow through the body to make it vibrant, healthy and alive.

Simple

It is simple in practice, making it easy to teach, learn and use by individuals or groups formed for any purpose.

Uplifting

It is powerfully uplifting because of the subtle application of multiple modalities in resonance in a single session which encourages the mind to rest and allows the body to self-heal according to each individual’s need.

Fits in the Time You Have

A session, typically 14 minutes to one hour, can be performed anywhere in whatever time you have to give, yourself or others.

Working with Others is Best

The best results can be achieved through regular practice with others which gives momentum to fun, fruitful learning and self-healing.

Sound Circles Give Support

Sound Circles provide a framework for group work specially designed to provide on-going support for individual practice and learning about sound, resonance and related elements which can be incorporated. It also gives space for sharing individual experiences and engaging in almost any other activity of interest.

One-On-One Sessions

Sound Attunement - Indiv Therapy — The energy like a river flows constantly from the right hand through the other’s chakra & endocrine point and out through the left hand

You can choose to book a 45 minute one-on-one session, where you will be asked to lay down on vibroacoustic sound table which has built-in speakers to play and vibrate to the lower frequencies of recorded music. During the session you will feel the sound of a didgeridoo playing the frequencies of the chakras and related endocrine system organs.

Portrait of smiling African-American young adult female singing. — The sound of one”s voice is a powerful tool of healing

At the same time you will listen to a recording of musical chanting of the chakra and endocrine system frequencies which resonates with the didgeridoo sounds. The recording contains binaural beats in the meditative theta frequency range which your mind will naturally pace and help you to relax.

Young woman with Tibetan singing bowls in her hands in front of brown background

You will be asked to quietly ask support for the Sound Attunement from whatever higher power, religious or otherwise, is of meaning and importance to you; confirm to the practitioner that you wish to receive the Sound Attunement and then just close your eyes, breathe slowly and deeply and relax.

The practitioner will then direct the flow of chi energy through each of the seven chakra and endocrine organ locations. The aim will be to facilitate the flow of energy and remove any blockages. It is disruptions to the flow of energy that can manifest as weakness and illness over time which will be different for each individual.At the end of the balance, A Tibetan Singing bowl will be used to dissipate any energies released by the balance.

Testimonials

“Powerful, relaxing, therapeutic…[I feel more] inner strength.” Life Coach

I feel “energised, relaxed, peaceful, warm and supported.” Architect

“I feel the energy…more awake, aware…and pretty good.” Teen Athelete

“Very soothing & refreshing…I went into a deep sleep…I feel better…” Teacher

“I really got out of my head [& feel] connected…A deep & peaceful integrating experience.” Artist