What Are Sound Circles?

Sound Circles provide structure and mutual support to challenge personal barriers and provide momentum for the ongoing practice of Sound Attunement needed to carry the self-healing process forward. It gives positive focus for small groups of interested people to practice regularly and engage in meditative, energetic, body/exercise/diet/emotional awareness, breathing and other individual and collective work to deepen self-healing and overall enjoyment.

They Are Designed to…

Encourage regular practice to give momentum to an enduring self-healing process

Be an ADD-ON activity to any existing or new group formed for any purpose

Fill a growing need for direct contact amongst people facing increasing social isolation

Be low-cost, self-sufficient and easily practised in the home

Be welcome by any cultural or religious group